£56.78

Human Kinetics Science and Practice of Strength Training Book

Name: Human Kinetics Science and Practice of Strength Training Book
Brand: Human Kinetics
Price: 56.78 GBP
Availability: InStock

Bodybuilding & Weightlifting

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Description

Master the fundamentals of physical conditioning with the third edition of Science and Practice of Strength Training by Human Kinetics. This updated volume is a go-to resource for strength and conditioning professionals seeking to apply current scientific research to practical training. The third edition features upgraded artwork and new information to improve how you implement core concepts in real-world settings. This edition brings together a highly experienced author team including Dr. Vladimir Zatsiorsky, Dr. William Kraemer, and new coauthor Dr. Andrew Fry. These experts have trained over 1,000 elite athletes, ranging from Olympic medal winners to world champions and national record holders. Whether you are coaching high-level competitors or looking to deepen your professional knowledge, this book provides the evidence-based foundation needed for effective strength development.

Key Features

The third edition includes upgraded artwork and updates based on current science to help professionals apply concepts effectively.

Authors Dr. Vladimir Zatsiorsky, Dr. William Kraemer, and Dr. Andrew Fry provide expert insights from years of training elite athletes.

This Human Kinetics publication is a preferred resource for strength and conditioning professionals working with high-level competitors.

The content is built on the experience of trainers who have coached Olympic medal winners, world champions, and national record holders.

New information is integrated into this edition to enhance the practical application of strength training principles.

Product Specifications

Brand: Human Kinetics
Format: hardcover
ASIN: 1492592005
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Bodybuilding & Weightlifting
Domain: Amazon UK
Release Date: 10 June 2020
Listed Since: 28 November 2019

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Human Kinetics Science and Practice of Strength Training Book

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