£71.45

Routledge Strength and Conditioning for Sports Performance

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£71.45 £69.43 £69.87 £70.31 £70.75 £71.19 £71.63 09 July 2026 14 July 2026 19 July 2026 24 July 2026 29 July 2026

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Price range: £70 - £71

Price levels: 2 different prices over 21 days

Description

Strength and Conditioning for Sports Performance by Routledge serves as a comprehensive guide for students, coaches, and athletes. This second edition provides an authoritative introduction to both the theory and practice required to design and implement effective training programs. By covering the core science that supports various techniques, this book offers the knowledge needed to prepare any athlete or sportsperson through structured preparation. It delivers clear and rigorous explanations to help users understand the foundations of strength and conditioning in a professional setting.

Key Features

This Routledge publication provides a comprehensive introduction to the theory and practice of strength and conditioning.

The second edition includes revised and updated content to assist students, coaches, and athletes.

Users can learn to design and implement effective training programs through detailed guidance.

The text offers clear and rigorous explanations of the core science behind strength and conditioning techniques.

This book serves as an authoritative resource for the preparation of any athlete or sportsperson.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
30 March 2021
Listed Since
03 August 2020

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