£133.40

Routledge - The Psychology of Strength and Conditioning

Name: Routledge - The Psychology of Strength and Conditioning
Brand: Routledge
Price: 133.4 GBP
Availability: InStock

Applied Psychology

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Description

Success in sports depends on more than just physical training. An effective strength and conditioning program serves as the foundation for every successful athlete, and modern science shows that psychology plays a significant role in how these training principles are applied. This book is the first of its kind to examine how psychological factors impact strength and conditioning. It provides a comprehensive overview of current research, theory, and best practices to help you understand the mental side of physical preparation. Written by a team of leading international researchers and practitioners, this text explores how psychology influences both training processes and overall athletic performance. Whether you are a researcher, coach, or practitioner, this book offers essential insights into the mental drivers behind physical excellence. It connects psychological theory with practical application, making it a vital resource for anyone looking to understand the full scope of athlete development.

Key Features

First book to specifically examine the importance of psychological factors within the field of strength and conditioning.

Provides a complete overview of current research, theory, and best practices for practitioners and students.

Written by a collaborative team of leading international researchers and industry practitioners.

Explores the direct influence of psychology on both training regimes and athletic performance.

Offers a deep look into how psychological principles affect the application of strength and conditioning methods.

Product Specifications

Brand: Routledge
Format: Hardcover
ASIN: 0415574080
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology
Domain: Amazon UK
Release Date: 31 October 2011
Listed Since: 21 March 2011

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Routledge - The Psychology of Strength and Conditioning

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