£46.99

Routledge Strength and Conditioning for Young Athletes Book

Name: Routledge Strength and Conditioning for Young Athletes Book
Brand: Routledge
Price: 47.83 GBP
Availability: InStock

Biomechanics - Human Kinetics

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Description

Improve your approach to youth athletic training with Strength and Conditioning for Young Athletes: Science and Application. This third edition from Routledge provides an evidence-based introduction to the theory and practice required to support developing athletes. By focusing on the concept of long-term athletic development, this book helps professionals prioritize the welfare of young athletes while building a foundation for future success. Written by a team of international strength and conditioning experts and paediatric sport scientists, this updated edition draws on leading research to offer a holistic training perspective. Whether you are a coach, practitioner, or student, this resource provides the scientific grounding needed to implement effective programs. It bridges the gap between research and real-world application, ensuring that training methods are both safe and effective for younger populations.

Key Features

Evidence-based approach that uses leading research to guide the theory and practice of training for young athletes.

Holistic training framework centered on long-term athletic development and the overall welfare of the athlete.

Expert authorship from a global team of strength and conditioning specialists and paediatric sport scientists.

Updated third edition containing revised content and expanded practical guidelines for immediate application.

Comprehensive scientific foundation designed for practitioners working in biomechanics and human kinetics.

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 103277987X
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Biomechanics - Human Kinetics
Domain: Amazon UK
Release Date: 09 March 2026
Listed Since: 02 August 2025

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Routledge Strength and Conditioning for Young Athletes Book

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