£96.70

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£97 today · usual range £74–£97 · best ever £74

Human Kinetics Essentials of Youth Fitness - Training Guide

Amazon

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£96.90 £72.03 £77.46 £82.88 £88.31 £93.73 £99.16 25 July 2026 31 July 2026 07 August 2026 14 August 2026 21 August 2026
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2 days 1 day 25 days · current 0 6 13 19 25 £74 £89 £97 Days at Price

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Most common price: £97 (25 days, 89.3%)

Price range: £74 - £97

Price levels: 3 different prices over 28 days

Description

Stop treating children like miniature adults. ACSM's Essentials of Youth Fitness by Human Kinetics provides a scientific approach to training young people. This text equips professionals with specific tools for motor skill development, strength, power, and speed and agility training. You will learn how to manage aerobic and anaerobic development through the lens of paediatric exercise science. This guide includes practical case studies, coaching cues, and research updates to help you apply complex concepts in real-world settings. The integrative programme design helps you create effective training sessions that maximize creativity, engagement, and fun for youth athletes. Whether you are teaching motor skills or advanced physical conditioning, this book provides the necessary teaching tips and research-based methods to build successful fitness programmes.

Key Features

Human Kinetics provides expert guidance on training young people through motor skill development and strength and power training.

Learn to manage aerobic and anaerobic development along with speed and agility training using paediatric exercise science.

The text includes practical case studies and coaching cues to help professionals apply concepts directly to their training.

Integrative programme design helps you create effective training sessions that maximize engagement and fun for youth athletes.

This ABIS BOOK contains research updates and teaching tips to keep your coaching methods current and effective.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
12 November 2019
Listed Since
04 July 2019

Barcode

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