£137.76

Routledge Advanced Personal Training: Science to Practice Book

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£137.76 £132.96 £134.01 £135.06 £136.10 £137.15 £138.20 14 March 2026 25 March 2026 05 April 2026 16 April 2026 28 April 2026

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17 days 29 days · current 0 7 15 22 29 £133 £138 Days at Price

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Most common price: £138 (29 days, 63.0%)

Price range: £133 - £138

Price levels: 2 different prices over 46 days

Description

Elevate your fitness instruction with Advanced Personal Training: Science to Practice by Routledge. This essential guide helps exercise specialists bridge the gap between professional experience and scientific evidence. By understanding the scientific rationale behind core training components, you can design more effective programs and monitor fitness with greater precision. Each chapter synthesizes findings from cutting-edge scientific research to identify the best training methods available. This book helps you move past common fitness industry myths by providing a foundation built on proven data. Whether you are working on training programme design or learning how to track client progress, this text provides the evidence-based strategies needed to succeed as a professional trainer.

Key Features

Develop a deep understanding of the scientific rationale used in professional personal training and fitness monitoring.

Learn to design effective training programmes based on current scientific evidence and research findings.

Identify optimum training methods by reviewing synthesized data from cutting-edge scientific studies.

Gain the knowledge to dispel common myths that are prevalent throughout the modern fitness industry.

Combine your professional field experience with proven strategies to improve client results.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
15 November 2021
Listed Since
27 March 2021

Barcode

No barcode data available

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