£137.61

Routledge Advanced Personal Training: Science to Practice Book

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Brand: Routledge
Price: 133.4 GBP
Availability: InStock

Sports Injuries

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Description

Elevate your fitness instruction with Advanced Personal Training: Science to Practice by Routledge. This essential guide helps exercise specialists bridge the gap between professional experience and scientific evidence. By understanding the scientific rationale behind core training components, you can design more effective programs and monitor fitness with greater precision. Each chapter synthesizes findings from cutting-edge scientific research to identify the best training methods available. This book helps you move past common fitness industry myths by providing a foundation built on proven data. Whether you are working on training programme design or learning how to track client progress, this text provides the evidence-based strategies needed to succeed as a professional trainer.

Key Features

Develop a deep understanding of the scientific rationale used in professional personal training and fitness monitoring.

Learn to design effective training programmes based on current scientific evidence and research findings.

Identify optimum training methods by reviewing synthesized data from cutting-edge scientific studies.

Gain the knowledge to dispel common myths that are prevalent throughout the modern fitness industry.

Combine your professional field experience with proven strategies to improve client results.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1032069422
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Sports Injuries
Domain: Amazon UK
Release Date: 15 November 2021
Listed Since: 27 March 2021

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Routledge Advanced Personal Training: Science to Practice Book

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