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Routledge Advanced Personal Training: Science to Practice - Routledge

Name: Advanced Personal Training: Science to Practice - Routledge
Brand: Routledge
Price: 152.4 GBP
Availability: InStock

Sports Injuries

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Price distribution over 73 days • 2 price levels

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Most common price: £152 (62 days, 84.9%)

Price range: £147 - £152

Price levels: 2 different prices over 73 days

Description

This comprehensive guide bridges the gap between professional fitness experience and evidence-based training methodology, equipping exercise specialists with the scientific knowledge needed to design effective programmes and monitor client progress. The book synthesizes cutting-edge research to identify optimum training methods whilst dispelling common myths that persist in the fitness industry. Each chapter explores the scientific rationale behind essential personal training components, giving readers the foundation to make informed decisions about programme design and client assessment. Whether you're an experienced trainer seeking to strengthen your scientific understanding or a fitness professional developing expertise in sports training, this resource provides the research-backed insights necessary to elevate your practice and deliver superior results.

Key Features

Advanced Personal Training combines professional experience with evidence-based strategies that modern trainers need to succeed.

The book synthesises cutting-edge scientific research to identify optimum training methods and challenge prevalent industry myths.

Chapters focus on key personal training components including fitness monitoring and comprehensive training programme design.

Routledge's published edition ensures the content meets academic standards for sports science and fitness instruction.

This resource equips exercise specialists with the scientific rationale needed to make informed programming decisions for clients.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1032069422
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Sports Injuries
Domain: Amazon UK
Release Date: 15 November 2021
Listed Since: 27 March 2021

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