£59.80

Human Kinetics NPTI’s Fundamentals of Fitness and Personal Training

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£59.80 £50.51 £52.53 £54.56 £56.59 £58.62 £60.64 25 January 2026 10 February 2026 27 February 2026 15 March 2026 01 April 2026

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Most common price: £51 (32 days, 47.8%)

Price range: £51 - £60

Price levels: 3 different prices over 67 days

Description
NPTI's Fundamentals of itness and Personal Training makes the principles and theories of fitness accessible for all readers. Written in a conversational tone with real life examples, this text helps students understand how the body works and responds to exercise. This book combines technical detail with practical application in an engaging manner. Anatomical illustrations and photos provide further guidance on the science of personal training, complete with coverage of specific muscle systems and how to train them. Essential information on essential nutrients, coupled with guidance on helping clients burn fat and build strength helps future trainers take the sessions beyond simple workouts. Step by step coverage of exercise program design takes the guesswork out of developing workouts and help readers modify programmes for special populations and clients dealing with injuries.

Product Specifications
Brand
Human Kinetics
Format
hardcover
ASIN
1450423817
Category
Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Other Branches of Medicine > Sports Injuries
Domain
Amazon UK
Release Date
28 August 2014
Listed Since
21 May 2014

Barcode

No barcode data available

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