A Practical Guide to Personal Conditioning - Image 1

£35.70

Jones & Bartlett Learning A Practical Guide to Personal Conditioning

Name: A Practical Guide to Personal Conditioning
Brand: Jones & Bartlett Learning
Price: 32.64 GBP
Availability: InStock

Fitness & Exercise

Price History & Forecast

Last 53 days • 53 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 53 days • 9 price levels

Days at Price

Current Price

Price Analysis

Most common price: £32 (12 days, 22.6%)

Price range: £31 - £36

Price levels: 9 different prices over 53 days

Description

A Practical Guide to Personal Conditioning concisely and comprehensively connects the science of exercise with real-world application to sport and human performance, effectively providing readers with both the "why" and "how" behind effective exercise prescription and programming. This engaging text explores the information necessary to develop an exercise and nutrition plan specifically designed and tailored to fit their personal fitness goals. It also encourages the reader to consider the numerous factors that may impact or complicate their plan, including the physical demands of their activities, environmental factors, and nutritional requirements. Anchored in exercise science, the authors have strived to present a safe and scientific approach to exercise prescription, programming, and nutrition. Key Features: - Provides an emphasis on personal nutrition, providing specific chapters on general nutrition concepts, sport-specific nutrition, and fad diets and supplements - Learning Objectives open each chapter and provide readers with a snapshot of the skills they will be building - Frequently Asked Questions boxes throughout the text address basic questions about training techniques and nutrition - Open-ended Knowledge Check questions at the end of each chapter encourage students to reflect on key concepts.

Product Specifications

Brand: Jones & Bartlett Learning
Format: paperback
ASIN: 1284149684
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 29 March 2018
Listed Since: 26 October 2017

Barcode

No barcode data available

Jones & Bartlett Learning A Practical Guide to Personal Conditioning

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

Practical Applications In Sports Nutrition

NSCAs Guide to Sport and Exercise Nutrition (NSCA Science of Strength & Conditioning)

Advanced Personal Training: Science to Practice

The Practical Guide to Athletic Training

Strength and Conditioning: A Concise Introduction

Strength and Conditioning in Sports: From Science to Practice

NASM Essentials Of Personal Fitness Training

Sport and Exercise Nutrition (The Nutrition Society Textbook)

Exercise Physiology: Integrating Theory and Application (Lippincott Connect)

The Psychology of Strength and Conditioning

Nutrition for Sport, Exercise, and Performance: Science and Application

Advanced Strength and Conditioning: An Evidence-based Approach

Routledge Advanced Personal Training: Science to Practice Book

Sports and Exercise Nutrition

Personal Training: Theory and Practice

Fitness Professional's Handbook

Performance Assessment in Strength and Conditioning

Personal Training: Theory and Practice

Sport Nutrition for Health and Performance

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Scientific Foundations and Practical Applications of Periodization

Sport Nutrition

Sport Nutrition