A Practical Guide to Personal Conditioning - Image 1

£29.03

Jones & Bartlett Learning A Practical Guide to Personal Conditioning

Name: A Practical Guide to Personal Conditioning
Brand: Jones & Bartlett Learning
Price: 29.03 GBP
Availability: InStock

Fitness & Exercise

About as cheap as it gets. The only time it was cheaper was 2 months ago.

£29 today · all-time low £29 (May 2026) · usually £30

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 75 days · 75 data points (no recent data)

Historical

Generating forecast…

Price Distribution

Price distribution over 75 days • 3 price levels

Days at Price

Current Price

Price Analysis

Most common price: £29 (27 days, 36.0%)

Price range: £29 - £31

Price levels: 3 different prices over 75 days

Description

A Practical Guide to Personal Conditioning concisely and comprehensively connects the science of exercise with real-world application to sport and human performance, effectively providing readers with both the "why" and "how" behind effective exercise prescription and programming. This engaging text explores the information necessary to develop an exercise and nutrition plan specifically designed and tailored to fit their personal fitness goals. It also encourages the reader to consider the numerous factors that may impact or complicate their plan, including the physical demands of their activities, environmental factors, and nutritional requirements. Anchored in exercise science, the authors have strived to present a safe and scientific approach to exercise prescription, programming, and nutrition. Key Features: - Provides an emphasis on personal nutrition, providing specific chapters on general nutrition concepts, sport-specific nutrition, and fad diets and supplements - Learning Objectives open each chapter and provide readers with a snapshot of the skills they will be building - Frequently Asked Questions boxes throughout the text address basic questions about training techniques and nutrition - Open-ended Knowledge Check questions at the end of each chapter encourage students to reflect on key concepts.

Product Specifications

Brand: Jones & Bartlett Learning
Format: paperback
ASIN: 1284149684
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 29 March 2018
Listed Since: 26 October 2017

Barcode

No barcode data available

Jones & Bartlett Learning A Practical Guide to Personal Conditioning

About as cheap as it gets. The only time it was cheaper was 2 months ago.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Advanced Personal Training: Science to Practice

Routledge Advanced Personal Training: Science to Practice Book

Strength and Conditioning in Sports: From Science to Practice

ACSM's Nutrition for Exercise Science (American College of Sports Medicine)

Personal Training: Theory and Practice

Exercise Physiology: Integrating Theory and Application (Lippincott Connect)

The Psychology of Strength and Conditioning

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Nutrition for Sport and Exercise

Training Methods to Improve Sports Performance and Health

Advances in Strength and Conditioning Research (Sports and Athletics Preparation, Performance, and Psychology): 260

NPTI’s Fundamentals of Fitness and Personal Training

Exercise Physiology: for Health and Sports Performance

Conditioning for Strength and Human Performance

Clinical Sports Nutrition (AUSTRALIA HEALTHCARE Medical Medical)

Clinical Sports Nutrition 6th Edition

Concepts in Fitness Programming: 1 (Exercise Physiology)

Nutrition and the Female Athlete: 10 (Nutrition in Exercise & Sport)

Routledge - The Psychology of Strength and Conditioning

Nutrition for Elite Athletes

Is Sports Nutrition for Sale?: Ethical Issues and Professional Concerns for Exercise Physiologists

Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness

Nutrition for Sport, Exercise, and Performance: Science and Application

NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts (Science of Strength and Conditioning)