Nutrition for Sport, Exercise, and Performance: Science and Application - Image 1

£41.99

Routledge Nutrition for Sport, Exercise, and Performance: Science and Application

Name: Nutrition for Sport, Exercise, and Performance: Science and Application
Brand: Routledge
Price: 41.99 GBP
Availability: InStock

Diets & Healthy Eating

Price History & Forecast

Last 11 days • 11 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 11 days • 1 price levels

Days at Price

Price Analysis

Most common price: £42 (11 days, 100.0%)

Price range: £42 - £42

Price levels: 1 different prices over 11 days

Description

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level. Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking. Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.

Key Features

New Store Stock

Product Specifications

Brand: Routledge
Format: Paperback
ASIN: 1032342714
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating
Domain: Amazon UK
Release Date: 29 March 2024
Listed Since: 21 September 2023

Barcode

No barcode data available

Routledge Nutrition for Sport, Exercise, and Performance: Science and Application

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

Sport and Exercise Nutrition (The Nutrition Society Textbook)

Nutrition and Metabolism in Sports, Exercise and Health

Sport Nutrition for Health and Performance

Exercise Physiology: for Health and Sports Performance

Sport Nutrition

Sport Nutrition

Routledge Exercise Physiology: for Health and Sports Performance

Nutrition and Metabolism in Sports, Exercise and Health

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

Sports and Exercise Nutrition

NSCAs Guide to Sport and Exercise Nutrition (NSCA Science of Strength & Conditioning)

Nutrition for Elite Athletes

Nutrition and Supplements in Cycling

Sports Nutrition for Paralympic Athletes, Second Edition

Nutrition for Sport, Exercise, and Health

Sports Nutrition for Paralympic Athletes, Second Edition

Nutrition for Elite Athletes

Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

Nutrition in Exercise and Sport, Third Edition: 13

Fatigue in Sport and Exercise

Nutritional Supplements in Sport, Exercise and Health: An A-Z Guide

Nutritional Supplements in Sport, Exercise and Health: An A-Z Guide

Strength and Conditioning for Sports Performance