£66.80

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£67 today · previous high £67 · all-time low £64

CRC Press Nutritional Guidelines for Athletic Performance: The Training Table

Amazon

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£66.80 £64.09 £64.68 £65.27 £65.87 £66.46 £67.05 25 July 2026 09 August 2026 24 August 2026 08 September 2026 23 September 2026
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20 days 41 days · current 0 10 21 31 41 £64 £67 Days at Price

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Price range: £64 - £67

Price levels: 2 different prices over 61 days

Description

Basic nutrition requirements and proper training are the two most important factors for athletes to achieve peak performance levels. This volume addresses these needs on a comprehensive basis from a training table perspective. Offering practical guidelines for practitioners and athletes, the book focuses on the key macronutrients that fuel daily metabolism and exercise training, and explores differing needs for various athletes and their individual goals. It discusses how to determine body weight for a desired body fat percentage, recommended calorie consumption, dietary suggestions, and useful meal planning tools for a wide variety of caloric needs.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
19 September 2019
Listed Since
25 June 2019

Barcode

No barcode data available

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