Cengage Fitness and Wellness Mindtap Course List - 14th Edition - Image 1

£69.83

Cengage Learning Cengage Fitness and Wellness Mindtap Course List - 14th Edition

Name: Cengage Fitness and Wellness Mindtap Course List - 14th Edition
Brand: Cengage Learning
Price: 69.83 GBP
Availability: InStock

Alternative Medicine

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Description

Take control of your health and life with the 14th Edition of Fitness and Wellness. This Mindtap course list provides the tools needed to make positive health choices by reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention. After assessing your current habits, you can use step-by-step instructions and hands-on activities to begin making positive behavior changes in your own life. The material helps you visualize key concepts through engaging photos, illustrations, and descriptive examples found in every chapter. This resource is designed to help you move from theory to action, providing the guidance necessary to improve your long-term well-being through informed decision-making and practical application.

Key Features

Access the latest research and practical guidelines regarding nutrition, fitness, and disease prevention to support your health journey.

Use step-by-step instructions and hands-on activities to implement immediate, positive behavior changes in your daily life.

Visualize complex health concepts through the use of engaging photos, illustrations, and descriptive examples in each chapter.

Assess your current health habits to create a personalized foundation for making better lifestyle choices.

Utilize comprehensive online resources and Mindtap tools to enhance your learning and practical application of wellness principles.

Product Specifications

Brand: Cengage Learning
Format: paperback
ASIN: 0357367812
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine
Domain: Amazon UK
Release Date: 03 January 2020
Listed Since: 19 July 2019

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Cengage Learning Cengage Fitness and Wellness Mindtap Course List - 14th Edition

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