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£70.56

Cengage Learning Principles and Labs for Fitness & Wellness (Mindtap Course List)

Name: Principles and Labs for Fitness & Wellness (Mindtap Course List)
Brand: Cengage Learning
Price: 68.07 GBP
Availability: InStock

Fitness & Exercise

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Description

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you’re at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face. To support you along the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Product Specifications

Brand: Cengage Learning
Format: paperback
ASIN: 0357727509
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 03 November 2022
Listed Since: 08 September 2021

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Cengage Learning Principles and Labs for Fitness & Wellness (Mindtap Course List)

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