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£54.00

Human Kinetics Client-Centered Exercise Prescription

Name: Client-Centered Exercise Prescription
Brand: Human Kinetics
Price: 54.0 GBP
Availability: InStock

Fitness & Exercise

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£54 today · previous high £54 · all-time low £41

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Description

This book presents a personalised approach to exercise. This book expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. Central to the book are seven client-centered models for each major fitness component, serving as a template of options for each decision in the prescription process. The text explains the vital role that functionally integrated exercise plays in improving performance and maintaining musculoskeletal health and teaches how to recognise muscle imbalance and prevent complication.

Product Specifications

Brand: Human Kinetics
Format: Hardcover
ASIN: 1450453325
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 21 January 2015
Listed Since: 09 August 2014

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Human Kinetics Client-Centered Exercise Prescription

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