£40.97

Human Kinetics Advanced Fitness Assessment 8th Edition Book

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£80.26 £37.04 £46.47 £55.90 £65.33 £74.76 £84.19 10 June 2026 02 July 2026 24 July 2026 15 August 2026 07 September 2026

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Description

Master the connection between research and practical application with the 8th edition of Advanced Fitness Assessment and Exercise Prescription by Human Kinetics. This essential guide is designed for sport and exercise science students and professionals who need a reliable resource for creating customisable exercise programs. This edition provides a deep look into the five core components of physical fitness: cardiorespiratory endurance, muscular fitness, body composition, flexibility, and balance. By covering both field and laboratory assessment protocols, this book helps users bridge the gap between theoretical science and real-world fitness practice. Whether you are studying exercise science or working as a professional in the field, this comprehensive resource offers the depth of coverage required to assess clients accurately and design effective, evidence-based exercise prescriptions. It serves as a vital tool for anyone looking to improve their expertise in fitness testing and program design.

Key Features

Covers five key physical fitness components including cardiorespiratory endurance, muscular fitness, body composition, flexibility, and balance.

Bridges the gap between scientific research and practical application for exercise professionals and students.

Includes various examples of both field and laboratory assessment protocols for comprehensive testing.

Provides a structured approach to creating customisable exercise prescriptions based on fitness assessments.

Serves as an invaluable resource for those in the sport and exercise science fields.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
27 September 2018
Listed Since
18 April 2018

Barcode

No barcode data available

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