Human Kinetics NSCA Essentials of Personal Training, 3rd Ed

NSCA's Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. Developed by the National Strength and Conditioning Association (NSCA), this comprehensive guide provides accurate and reliable information for both current and aspiring professionals. This edition is updated to reflect the latest research and includes clear explanations of supporting scientific evidence to build your professional foundation. This version comes with HKPropel Access to support your learning and professional development. It is designed to provide the knowledge, skills, and abilities (KSAs) necessary to succeed in the field of personal training. Whether you are a student or an established professional, this textbook serves as an essential resource for mastering the science and practice of personal training.