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Penguin The Longevity Diet by Dr. Valter Longo - Penguin Books

Amazon

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£9.73 £8.54 £8.80 £9.06 £9.32 £9.58 £9.84 25 July 2026 14 August 2026 04 September 2026 25 September 2026 16 October 2026
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Price Distribution

Price distribution over 84 days • 5 price levels

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Current Price
18 days 12 days 2 days 45 days 7 days · current 0 11 23 34 45 £8.69 £8.77 £8.84 £8.99 £9.73 Days at Price

Price Analysis

Most common price: £8.99 (45 days, 53.6%)

Price range: £8.69 - £9.73

Price levels: 5 different prices over 84 days

Description

Discover the international bestselling guide to living a healthier, longer life. Dr. Valter Longo, a leading voice in the fasting movement, provides a scientific approach to nutrition that can change your life. This book explores how simple dietary changes can help you stay young by addressing the core of wellness. By following the principles outlined in this guide, you can learn to prevent age-related muscle and bone loss while building resistance to diabetes and cardiovascular disease. As noted by experts like Dr. Michael Mosley, Dr. Longo is a scientific pioneer in researching how food impacts long-term health. Whether you are interested in the science of fasting or simply want to extend your healthy lifespan, this book offers a practical roadmap to better health through nutrition.

Key Features

Learn how to make simple dietary changes that can help extend your healthy lifespan.

Discover science-backed methods to help prevent age-related muscle and bone loss.

Build better resistance to diabetes and cardiovascular disease through nutrition.

Access insights from Dr. Valter Longo, a leading scientific pioneer in the fasting movement.

Follow an international bestselling guide designed to help you live healthier for longer.

Product Specifications

Brand
Penguin
Format
paperback
Domain
Amazon UK
Release Date
08 February 2018
Listed Since
02 July 2017

Barcode

No barcode data available

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