£17.98

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£18 today · usual range £14–£19 · best ever £14

Hay House UK Ltd Fast Like a Girl: Woman's Fasting Guide - Hay House

Amazon

Price History & Forecast

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Last 58 days · 58 data points (no recent data)

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£18.67 £13.53 £14.65 £15.77 £16.90 £18.02 £19.14 31 July 2026 14 August 2026 28 August 2026 11 September 2026 26 September 2026
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Price Distribution

Price distribution over 58 days • 5 price levels

Days at Price
Current Price
1 day 17 days 31 days 8 days · current 1 day 0 8 16 23 31 £14 £15 £17 £18 £19 Days at Price

Price Analysis

Most common price: £17 (31 days, 53.4%)

Price range: £14 - £19

Price levels: 5 different prices over 58 days

Description

Fast Like a Girl is a New York Times and international bestseller that addresses women's unique relationship with fasting through the lens of hormones and menstrual cycles. Written by Dr Mindy Pelz, a recognised expert in women's health and fasting, this comprehensive guide reveals how to harness fasting's healing power to burn fat, boost energy, and balance hormones naturally. The book includes a practical 30-day fasting reset designed specifically for women, whether you still menstruate or not. Created for women who feel overlooked by conventional health advice, this manual combines scientific insight with actionable strategies tailored to female physiology. Dr Pelz's approach bridges the gap between general fasting information and women-specific guidance, making it an essential resource for those seeking sustainable health transformation through cycle-synced fasting protocols.

Key Features

Fast Like a Girl includes a structured 30-day fasting reset programme adapted to women's hormonal cycles and needs.

Written by Dr Mindy Pelz, an internationally recognised expert on women's health and fasting with a thriving educational platform.

The book addresses fat burning, energy optimisation, and hormonal balance through evidence-based fasting strategies designed for female bodies.

Published by Hay House, this bestselling title has topped New York Times, Wall Street Journal, and Publishers Weekly charts.

Specifically designed for women who feel unheard by conventional medical advice and seek personalised health guidance.

Product Specifications

Colour
Other
Format
hardcover
Domain
Amazon UK
Release Date
27 December 2022
Listed Since
29 March 2022

Barcode

No barcode data available

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