Springer Nutrition, Food and Diet in Ageing and Longevity

Explore the scientific connection between dietary patterns and healthy aging in this edited volume from Springer. Part of the Healthy Ageing and Longevity series, this book compiles 30 articles that examine what constitutes food for health and longevity. It provides up-to-date information and insights into ongoing research regarding nutritional components and food habits across different cultures. The text looks at how the consumption of macronutrients and micronutrients, typically found in raw or prepared foods from animal and plant sources, affects long-term health. This collection serves as a resource for understanding the future tendencies in nutritional science and the health-promoting effects of various dietary compositions.