£7.99

Short Books The Fast 800 Recipe Book - Mediterranean Diet

Name: Short Books The Fast 800 Recipe Book - Mediterranean Diet
Brand: Short Books
Price: 7.99 GBP
Availability: InStock

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Description

Transform your approach to nutrition with The Fast 800 Recipe Book. As a companion to Dr Michael Mosley's bestselling Fast 800 program, this cookbook provides a practical way to integrate the 800-calorie plan into your daily routine. Created by GP Dr Clare Bailey and food writer Justine Pattison, these recipes focus on a low-carb, Mediterranean style of eating designed to support long-term health. This collection makes healthy eating simple and enjoyable. You will find a wide variety of meal options, ranging from quick breakfasts and brunches to nourishing soups and shakes. For larger meals, the book includes substantial suppers and even occasional treats to keep your diet interesting. Every recipe is crafted to be tasty and easy to prepare, ensuring you can maintain your intermittent fasting goals without feeling deprived. Whether you are new to the program or looking for fresh meal ideas, this book offers the delicious, nutritious guidance needed to succeed.

Key Features

Follow the low-carb Mediterranean style of eating to help support your long-term health goals.

Includes a diverse range of meal types from quick breakfasts and brunches to nourishing soups and shakes.

Enjoy substantial supper recipes and occasional indulgent treats to keep your diet varied and enjoyable.

Provides easy-to-make recipes that help you incorporate the 800-calorie program into your daily life.

Product Specifications

Brand: Short Books
ASIN: B07SC1H29Q
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 13 June 2019
Listed Since: 01 January 2011

Short Books The Fast 800 Recipe Book - Mediterranean Diet

It has never been this cheap. We have no record of a lower price.

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