£11.26

Ebury Press Food Optimising - Slimming World Recipe Book

203409517

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£13.99 £10.99 £11.64 £12.30 £12.95 £13.61 £14.26 14 April 2026 06 May 2026 28 May 2026 19 June 2026 11 July 2026

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15 days · current 3 days 13 days 15 days 43 days 0 11 22 32 43 £11-12 £12-12 £12-13 £13-13 £13-14 Days at Price

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Price range: £11 - £14

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Description

Achieve your target weight without the stress of calorie counting or feeling restricted. Food Optimising brings the proven Slimming World approach directly to your kitchen, making healthy eating both easy and enjoyable. This book follows the philosophy that no foods are banned, allowing you to enjoy a wide variety of meals while working toward your goals. By focusing on hundreds of Free Foods that can be eaten in unlimited amounts, this guide helps you maintain a diet that feels sustainable rather than punishing. It is designed to make the healthy eating plan accessible to everyone, providing a practical way to manage your nutrition without the constant math of traditional dieting. Whether you are a long-time member or new to the concept, this book serves as a helpful resource for your weight loss journey.

Key Features

No forbidden foods approach helps you reach your target weight without feeling restricted by strict bans.

Includes hundreds of Free Foods that can be eaten in unlimited amounts to keep you satisfied.

Eliminates the need for calorie counting to make your weight loss journey more manageable and less stressful.

Packed with nutritional advice and lifestyle information to support your healthy eating plan.

Designed to make healthy eating accessible and enjoyable for everyone following the Slimming World method.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
01 June 2000
Listed Since
15 December 2006

Barcode

No barcode data available

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