8-Week Blood Sugar Diet Recipe Book - 150 Low-Carb Recipes - Image 1

£9.25

Short Books 8-Week Blood Sugar Diet Recipe Book - 150 Low-Carb Recipes

Name: 8-Week Blood Sugar Diet Recipe Book - 150 Low-Carb Recipes
Brand: Short Books
Price: 9.25 GBP
Availability: InStock

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Description

Dr Michael Mosley's bestselling 8-Week Blood Sugar Diet approach transforms weight loss through proven blood sugar management techniques that can reverse and prevent type 2 diabetes. This companion cookbook by Dr Clare Bailey and nutritionist Dr Sarah Schenker delivers 150 simple, delicious recipes designed for real results. Each recipe follows a low-calorie, low-carb format expertly balanced for nutrition and ease of preparation. The Mediterranean-style eating plan guides you through quick breakfasts, satisfying suppers, and everyday meals that support lasting weight loss and permanent dietary change. Perfect for anyone seeking a structured, evidence-based approach to healthy eating without sacrificing flavour or simplicity.

Key Features

Features 150 simple, delicious recipes created by Dr Clare Bailey and Dr Sarah Schenker, all expertly balanced for low-calorie, low-carb nutrition.

Follows Mediterranean-style eating principles proven to support weight loss and reverse type 2 diabetes risk factors.

Includes quick breakfast options and satisfying supper recipes designed for easy preparation and practical everyday use.

Based on Dr Michael Mosley's bestselling 8-Week Blood Sugar Diet, delivering a clinically-supported framework for sustainable weight management.

Each recipe helps you change your eating habits permanently whilst maintaining stable blood sugar levels throughout the day.

Product Specifications

Brand: Short Books
Format: paperback
ASIN: 1780722931
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Weight Control
Domain: Amazon UK
Release Date: 15 September 2016
Listed Since: 20 April 2016

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Short Books 8-Week Blood Sugar Diet Recipe Book - 150 Low-Carb Recipes

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