£6.99

Short Books - The 8-Week Blood Sugar Diet by Dr Michael Mosley

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£7.16 £4.33 £4.95 £5.57 £6.18 £6.80 £7.42 24 May 2026 09 June 2026 26 June 2026 12 July 2026 29 July 2026

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34 days 1 day 2 days · current 30 days 0 9 17 26 34 £4.59 £6.82 £6.99 £7.16 Days at Price

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Most common price: £4.59 (34 days, 50.7%)

Price range: £4.59 - £7.16

Price levels: 4 different prices over 67 days

Description

Take control of your health with a game-changing approach to managing raised blood sugar levels. In this book, Dr Michael Mosley, the bestselling author of the 5:2 Fast Diet, addresses one of the most significant health challenges of our time. Modern diets are often high in sugar and easily digestible carbohydrates, which contribute to weight gain and serious health risks. This guide explains the science behind why we accumulate dangerous abdominal fat and provides a practical method to help you shed it quickly. By understanding how your food choices impact your body, you can work toward reducing the risk of type 2 diabetes, cancer, and other long-term health complications. Dr Mosley offers a clear path to help you reprogram your body and move away from a lifetime of medication. Whether you are looking to lose weight fast or simply want to understand how to protect your long-term wellbeing, this book provides the essential knowledge needed to navigate today's food environment.

Key Features

Learn how to manage raised blood sugar levels to combat a silent epidemic affecting many adults.

Understand the impact of high sugar and easily digestible carbohydrates on your body and weight.

Discover effective ways to shed dangerous abdominal fat quickly and safely.

Reduce your risk of serious health issues such as type 2 diabetes and cancer.

Gain insights from Dr Michael Mosley, the bestselling author of the 5:2 Fast Diet.

Find strategies to help avoid a lifetime of reliance on medication through dietary changes.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
17 December 2015
Listed Since
18 April 2015

Barcode

No barcode data available

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