£9.47

Short Books The Fast 800 Easy - Mediterranean Diet Cookbook

Name: Short Books The Fast 800 Easy - Mediterranean Diet Cookbook
Brand: Short Books
Price: 9.47 GBP
Availability: InStock

Weight Control

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Description

Make your 800-calorie days simpler with The Fast 800 Easy. Following the success of their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison provide 130 brand-new recipes designed for quick and easy preparation at home. This cookbook focuses on the Mediterranean style of eating, a proven way to support your health goals while keeping mealtime stress-free. These recipes are built for convenience, allowing you to rustle up nutritious meals in minutes using freezer or store-cupboard staples. Whether you need a fast meal on a fasting day or want to expand your portions for non-fasting days, this book offers the flexibility you need. With numerous vegetarian options included, you can enjoy delicious, healthy food any day of the week without spending hours in the kitchen.

Key Features

Includes 130 brand-new, easy-to-follow recipes that make preparing 800-calorie meals simple and efficient for any day of the week.

Based on the Mediterranean style of eating to help you eat well and support your health with minimal preparation time.

Designed for convenience by using many freezer and store-cupboard staples to help you cook nutritious meals in minutes.

Offers a variety of dietary choices with numerous vegetarian options included to suit different meal preferences.

Provides practical ways to expand your meals for non-fast days or when you need larger portions.

Product Specifications

Brand: Short Books
Format: paperback
ASIN: 1780724500
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Weight Control
Domain: Amazon UK
Release Date: 07 January 2021
Listed Since: 02 July 2020

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Short Books The Fast 800 Easy - Mediterranean Diet Cookbook

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