£16.13

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£16 today · cheaper than every other day in the last 3 months

MACMILLAN Bluebird No-Nonsense Nutrition - Science-Based Health Plan

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Price History & Forecast

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Last 62 days · 62 data points (no recent data)

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£18.66 £15.88 £16.48 £17.09 £17.70 £18.31 £18.91 01 August 2026 16 August 2026 31 August 2026 15 September 2026 01 October 2026
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Price Distribution

Price distribution over 62 days • 3 price levels

Days at Price
Current Price
17 days · current 2 days 43 days 0 11 22 32 43 £16 £18 £19 Days at Price

Price Analysis

Most common price: £19 (43 days, 69.4%)

Price range: £16 - £19

Price levels: 3 different prices over 62 days

Description

Transform your relationship with food using the science-based methods found in this Sunday Times Bestseller. Written by acclaimed nutritionist Dominique Ludwig, No-Nonsense Nutrition provides a clear roadmap to help you end food noise, manage weight, and boost your energy and mood. This book is designed to help you feel fuller for longer through sustainable eating habits that promote longevity and happiness. By following six core principles, you will learn how to fuel your body effectively without feeling like you are missing out on the foods you love. This approach focuses on nutrition that supports your long-term health goals while making healthy living feel natural and achievable. Whether you want to shed weight or simply improve your daily wellness, this guide offers the tools needed to create lasting change through science-backed nutritional strategies.

Key Features

Includes over 100 healthy recipes designed to help you stay fuller for longer periods.

Features a science-based approach to help end food noise and manage weight effectively.

Follow six core principles to revolutionize your approach to food and daily nutrition.

Provides diverse meal ideas including Carrot and Courgette Loaf and Sweet Potato and Feta Frittata.

Offers recipes for every craving, from Chicken and Yellow Rea Curry to Peanut Butter and Chocolate Cookies.

Focuses on nutrition that boosts energy, improves mood, and promotes long-term health.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
26 February 2026
Listed Since
23 September 2025

Barcode

No barcode data available

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