£46.00

Full & Fulfilled Starch Solution 365-Day Journal

Vegetarian

Price data last checked 125 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

This is the most expensive it has ever been. Walk away.

£46 today · previous high £46 · all-time low £41

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 606 days • 606 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 606 days • 2 price levels

Days at Price

Current Price

Price Analysis

Most common price: £46 (466 days, 76.9%)

Price range: £41 - £46

Price levels: 2 different prices over 606 days

Description

Thank you for your interest in my 365-Day Journal! Per the reviews, updates have been made as of September 2023. Each month now has 5 weeks to record your meals and weekly/monthly planners for a total of 60 weeks. This is not a recipe book. This is strictly an interactive journal to help you remain consistent on your Starch Solution journey. Before I found The Starch Solution by Dr. John McDougall, I lacked energy, felt trapped in my body, and didn’t have a healthy relationship with food. No matter what I tried to do or eat, I couldn’t lose weight. I tried all of the trendy fad diets from A to Keto, and vegan diets, and even hired a nutritionist to help me find a solution. My meals felt healthy but my body didn’t respond well to the food I was eating. Then, I discovered The Starch Solution. When I started eating a whole-food, plant-based diet, I got my life back. What started as a diet ended up being a life transformation. Because I learned how to eat the right foods to nourish my body and energize me, it set off a domino effect of positive life changes all around me. After losing 35 pounds and gaining a fresh, new life perspective, I became passionate about The Starch Solution and began creating YouTube videos teaching people about the benefits of the diet. After completing the 12-Day McDougall Program and working with my community members in support groups, I discovered the biggest challenge people have when following The Starch Solution; consistency. Whenever I’d meet someone who was struggling with eating on the oil-free, whole-food, plant-based diet, their challenge wasn’t knowing what to eat but rather how to stay on track and not fall back into old habits. So I created this 365-Day Journal! The journal aims to help you set goals and commit to daily action. I’ve included informative pages that’ll teach you the basics of The Starch Solution, eating a 50/50 plate, and my 3 P Method! (Plan, Prep, Prepare) From meal prepping tips to daily meal logs, this journal has everything you’ll need to start your Starch Solution journey! What’s cool about this journal is that it’s meant to work for you no matter when it finds you! Because it doesn’t have any preloaded dates in the calendars or trackers, you can purchase the journal at any time and start your 1-Year journey whenever you want! You just have to decide that you’re worth the commitment. If you’re craving a lifestyle transformation and you want to take daily steps towards accomplishing your health goals, this journal was made for you. This guide is perfect for you if you’ve read The Starch Solution by Dr. John McDougall and you want to lose weight in a healthy, non-restrictive, fulfilling way. Use this 365-Day Journal as your accountability as you set your meal goals, plan your weekly grocery haul, and reflect on all you accomplish in one year. Monthly Planners Weekly Planners Meal Planners Weight Loss Trackers Weight Loss Tips Meal Ideas And SO much more!

Product Specifications

Format: paperback
ASIN: B0B4HTKMLT
Category: Books > Subjects > Food & Drink > Vegetarian
Domain: Amazon UK
Release Date: 24 June 2022
Listed Since: 28 June 2022

Barcode

No barcode data available

Full & Fulfilled Starch Solution 365-Day Journal

This is the most expensive it has ever been. Walk away.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

No-Nonsense Nutrition: The Science-based Plan to Transform Health, Lose Weight, Feel Amazing

The 30g Plan: How to eat more protein, plants and fibre to lose weight and feel great - The Sunday Times bestseller

The SuperNatural Lifestyle: Change Your Life One Meal at a Time

Shit to Shiny Bitesize: A4 28 Day Workbook, Workout and Self Care Planner Including Online Course. Fitness Plan with Journal Prompts and Daily Habit Tracker

Metabolic Pathways Regulating Weight Loss: Healthy Nutrition — How the Body Stores and Burns Fat: 1

The Fast 800 Health Journal (The Fast 800 Series)

Encyclopedia of Human Nutrition

Sports and Exercise Nutrition

Lifestyle Medicine: Essential MCQs for Certification in Lifestyle Medicine

Eat Yourself Healthy: Jamie's Ultimate Cookbook for Everyday Eating

Functional Foods for Chronic Diseases: Diabetes and Related Diseases: The 6th International Conference proceedings (Functional Food Science)

Springer - Nutrition, Food and Diet in Ageing and Longevity

Nutrition in the Prevention and Treatment of Disease

Short Books 8-Week Blood Sugar Diet Recipe Book - 150 Recipes

Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

Omega-Z Diet for Weight Loss: Master your Diet and Nutrition Understanding

Biochemical, Physiological, and Molecular Aspects of Human Nutrition

CRC Desk Reference for Nutrition

Nutrition & You Core Concepts for Good Health, MyPlate Edition Plus MyNutritionLab with eText -- Access Card Package

30 DAY BODY BUILDING MEAL PLAN: 30-3AYS OVER 100 RECIPIES

Ketogenic diet+ Intermittent fasting+ Mediterranean diet+ High-Protein Plant-Based diet: Discover the Best Guide to Start Living a Happy & Healthy ... and Naturally with 100+ recipes 4 Books in 1

Internet Guide to Medical Diets and Nutrition (Haworth Internet Medical Guides)

Mediterranean Diet Cookbook for Seniors Over 60: Super simple & Easy Recipes for a Stronger Heart, Focused Mind, and Lasting Vitality, with a Complete 60-Day Meal Plan to Make Healthy Eating

Functional Foods for Chronic Diseases: Textbook, Volume Two, First Edition