£9.98

Michael Joseph - Every Body Should Know This Nutrition Guide

Name: Michael Joseph - Every Body Should Know This Nutrition Guide
Brand: Michael Joseph
Price: 9.98 GBP
Availability: InStock

Low Fat

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Description

Stop wondering why most diets fail and start understanding the science of nutrition. Written by Michael Joseph, a medical scientist and head nutritionist at ZOE, this Sunday Times Bestseller provides a clear path to long-term health. While many people know they should eat more vegetables and fewer ultra-processed foods, this book explains how to apply that knowledge to your unique body. Discover how your body changes as you age and what scientific research says about living a long, healthy life. This guide moves beyond basic advice to help you understand the connection between your food choices and your future well-being. It is a transformative resource for anyone looking to move past restrictive dieting and toward a sustainable, science-backed way of eating for a lifetime of health.

Key Features

Written by a medical scientist and head nutritionist at ZOE to provide expert-led nutritional guidance.

An instant Sunday Times Bestseller that offers a science-based approach to healthy living.

Explains the science behind why traditional diets often fail to produce lasting results.

Provides insights into how the human body changes during the aging process.

Helps you understand how to use nutritional science to support a long and healthy life.

Moves beyond basic food advice to provide a deeper understanding of dietary impact.

Product Specifications

Brand: Michael Joseph
Format: paperback
ASIN: 140596670X
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 19 June 2025
Listed Since: 27 June 2024

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Michael Joseph - Every Body Should Know This Nutrition Guide

It has never been this cheap. We have no record of a lower price.

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