£15.39

Short Books Fast 800 Recipe Book - Low-Carb Mediterranean Diet

Name: Short Books Fast 800 Recipe Book - Low-Carb Mediterranean Diet
Brand: Short Books
Price: 15.39 GBP
Availability: InStock

9781780724133

Weight Control

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Description

Transform your health with The Fast 800 Recipe Book, a practical guide designed to support your journey through the 800-calorie programme. Created by Dr Clare Bailey Mosley and food writer Justine Pattison, this cookbook makes healthy eating simple and enjoyable. By focusing on a low-carb Mediterranean style of eating, these recipes help you manage your nutrition while pursuing long-term wellness. This collection provides a wide variety of meal options to fit your daily routine. You will find tasty ideas for breakfasts, brunches, soups, and shakes, as well as more substantial suppers for when you need a filling meal. The book even includes occasional indulgent treats to help you maintain a balanced lifestyle. Whether you are starting an intensive weight-loss programme to address health concerns or simply want to change your eating habits for the better, these nutritious meals provide the guidance you need to succeed.

Key Features

Low-carb Mediterranean recipes designed to help you revolutionize your health through nutritious eating.

Versatile meal options including breakfasts, brunches, soups, shakes, and substantial suppers for any time of day.

Practical guidance for intermittent fasting and supporting your long-term health goals.

Easy-to-follow meals created by GP Dr Clare Bailey Mosley and acclaimed food writer Justine Pattison.

A diverse collection of recipes that includes occasional indulgent treats to help sustain your lifestyle change.

Product Specifications

Brand: Short Books
Model: 9781780724133
Format: paperback
ASIN: 1780724136
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Weight Control
Domain: Amazon UK
Release Date: 13 June 2019
Listed Since: 15 February 2019

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Short Books Fast 800 Recipe Book - Low-Carb Mediterranean Diet

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