£138.47

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£138 today · previous high £138 · all-time low £124

Routledge The Psychology of Dieting

Amazon

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£138.47 £122.65 £126.10 £129.55 £133.01 £136.46 £139.91 26 July 2026 11 August 2026 28 August 2026 13 September 2026 30 September 2026
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Price Distribution

Price distribution over 67 days • 2 price levels

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Current Price
25 days 42 days · current 0 11 21 32 42 £124 £138 Days at Price

Price Analysis

Most common price: £138 (42 days, 62.7%)

Price range: £124 - £138

Price levels: 2 different prices over 67 days

Description
Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet well. By understanding our psychological selves, the book shows how we can change our unhealthy behaviours and potentially lose weight. In an era of weight problems, obesity, and dangerous dieting, The Psychology of Dieting shows us that there is no such thing as a miracle diet, and that we must understand how our minds shape the food choices we make.

Product Specifications
Brand
Routledge
Format
hardcover
ASIN
1138501212
Category
Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain
Amazon UK
Release Date
15 March 2018
Listed Since
06 July 2017

Barcode

No barcode data available

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