Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey

↑ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 80 days • 1 price levels

Days at Price

Price Analysis

Most common price: £48 (80 days, 100.0%)

Price range: £48 - £48

Price levels: 1 different prices over 80 days

Description

Applied Periodization offers an honest and unbiased perspective on one of the most controversial and debated topics in sports: periodization. This book covers the science and practice of strength training for sport, from periodized resistance training to program design. Fundamental notions and concepts are presented with the scientific rigor deemed to be necessary in the process of unfolding and piecing together well over 50 years worth of research. The book includes a detailed breakdown of different periodization models including linear periodization, non-linear periodization, daily undulated periodization, weekly undaunted periodization, and block periodization. Chapters provide detailed guidelines on exercise selection and program design with case studies to help bridge the gap between theory and practice. Applied Periodization by Antonio Squillante is the most comprehensive review on periodized resistance training for sport and the most up-to-date manual for practitioners in the field of sports science. Prefaced by Brett Jones.

Product Specifications

Format: paperback
ASIN: B0BS9GLR11
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Bodybuilding & Weightlifting
Domain: Amazon UK
Release Date: 12 January 2023
Listed Since: 13 January 2023

Barcode

No barcode data available

It has never been this cheap. We have no record of a lower price.

Applied Periodization: Strength Training for Sport

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Human Kinetics Periodization: Theory and Methodology of Training

Human Kinetics Periodization Science and Application Book

Strength Training Manual: The Agile Periodization Approach

Periodización. Teoría y metodología del entrenamiento

Routledge Advanced Personal Training: Science to Practice

A Practical Guide to Personal Conditioning

Advanced Personal Training: Science to Practice - Routledge

The Psychology of Strength and Conditioning

Strength and Conditioning in Sports: From Science to Practice

Nutrition and the Strength Athlete (Nutrition in Exercise & Sport)

The Psychology of Strength and Conditioning - Routledge

Human Kinetics Science and Practice of Strength Training Book

Routledge Personal Training: Theory and Practice - 2nd Edition

Routledge Advanced Strength and Conditioning Evidence-Based Book

Advances in Strength and Conditioning Research (Sports and Athletics Preparation, Performance, and Psychology): 260

STRENGTH TRAINING: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT (THE BIG 8 PILLARS OF STRENGTH AND CONDITIONING)

Block Periodization 2: Fundamental Concepts and Training Design

Routledge Conditioning for Strength and Human Performance

Building the Modern Athlete: Scientific Advancements and Training Innovations

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Performance Assessment in Strength and Conditioning

ACSM's Resources for the Exercise Physiologist: A Practical Guide for the Health Fitness Professional (Lippincott Connect-ACSM)

ACSM's Resources for the Personal Trainer (American College of Sports Medicine) (Lippincott Connect-ACSM)

Performance Assessment in Strength and Conditioning

It has never been this cheap. We have no record of a lower price.

Applied Periodization: Strength Training for Sport

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Human Kinetics Periodization: Theory and Methodology of Training

Human Kinetics Periodization Science and Application Book

Strength Training Manual: The Agile Periodization Approach

Periodización. Teoría y metodología del entrenamiento

Routledge Advanced Personal Training: Science to Practice

A Practical Guide to Personal Conditioning

Advanced Personal Training: Science to Practice - Routledge

The Psychology of Strength and Conditioning

Strength and Conditioning in Sports: From Science to Practice

Nutrition and the Strength Athlete (Nutrition in Exercise & Sport)

The Psychology of Strength and Conditioning - Routledge

Human Kinetics Science and Practice of Strength Training Book

Routledge Personal Training: Theory and Practice - 2nd Edition

Routledge Advanced Strength and Conditioning Evidence-Based Book

Advances in Strength and Conditioning Research (Sports and Athletics Preparation, Performance, and Psychology): 260

STRENGTH TRAINING: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT (THE BIG 8 PILLARS OF STRENGTH AND CONDITIONING)

Block Periodization 2: Fundamental Concepts and Training Design

Routledge Conditioning for Strength and Human Performance

Building the Modern Athlete: Scientific Advancements and Training Innovations

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Performance Assessment in Strength and Conditioning

ACSM's Resources for the Exercise Physiologist: A Practical Guide for the Health Fitness Professional (Lippincott Connect-ACSM)

ACSM's Resources for the Personal Trainer (American College of Sports Medicine) (Lippincott Connect-ACSM)

Performance Assessment in Strength and Conditioning