£48.36

Applied Periodization: Strength Training for Sport

Bodybuilding & Weightlifting

Price data last checked 64 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

It has never been this cheap. We have no record of a lower price.

£48 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 27 days • 27 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 27 days • 1 price levels

Days at Price

Price Analysis

Most common price: £48 (27 days, 100.0%)

Price range: £48 - £48

Price levels: 1 different prices over 27 days

Description

Applied Periodization offers an honest and unbiased perspective on one of the most controversial and debated topics in sports: periodization. This book covers the science and practice of strength training for sport, from periodized resistance training to program design. Fundamental notions and concepts are presented with the scientific rigor deemed to be necessary in the process of unfolding and piecing together well over 50 years worth of research. The book includes a detailed breakdown of different periodization models including linear periodization, non-linear periodization, daily undulated periodization, weekly undaunted periodization, and block periodization. Chapters provide detailed guidelines on exercise selection and program design with case studies to help bridge the gap between theory and practice. Applied Periodization by Antonio Squillante is the most comprehensive review on periodized resistance training for sport and the most up-to-date manual for practitioners in the field of sports science. Prefaced by Brett Jones.

Product Specifications

Format: paperback
ASIN: B0BS9GLR11
Category: Books > Subjects > Sports, Hobbies & Games > Training & Coaching > Bodybuilding & Weightlifting
Domain: Amazon UK
Release Date: 12 January 2023
Listed Since: 13 January 2023

Barcode

No barcode data available

Applied Periodization: Strength Training for Sport

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Periodization: Theory and Methodology of Training

Scientific Foundations and Practical Applications of Periodization

Strength Training Manual: The Agile Periodization Approach

Periodización. Teoría y metodología del entrenamiento

Advanced Personal Training: Science to Practice

A Practical Guide to Personal Conditioning

Routledge Advanced Personal Training: Science to Practice Book

The Psychology of Strength and Conditioning

Strength and Conditioning in Sports: From Science to Practice

Nutrition and the Strength Athlete (Nutrition in Exercise & Sport)

Routledge - The Psychology of Strength and Conditioning

Science and Practice of Strength Training

Personal Training: Theory and Practice

Advanced Strength and Conditioning: An Evidence-based Approach

Advances in Strength and Conditioning Research (Sports and Athletics Preparation, Performance, and Psychology): 260

STRENGTH TRAINING: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT (THE BIG 8 PILLARS OF STRENGTH AND CONDITIONING)

Block Periodization 2: Fundamental Concepts and Training Design

Conditioning for Strength and Human Performance

Building the Modern Athlete: Scientific Advancements and Training Innovations

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

Performance Assessment in Strength and Conditioning

ACSM's Resources for the Exercise Physiologist: A Practical Guide for the Health Fitness Professional (Lippincott Connect-ACSM)

ACSM's Resources for the Personal Trainer (American College of Sports Medicine) (Lippincott Connect-ACSM)

Performance Assessment in Strength and Conditioning