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Human Kinetics Periodization Science and Application Book
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Description
Key Features
Scientific Foundations and Practical Applications of Periodization integrates classic and modern theories to improve sport performance.
This Human Kinetics book covers holistic development including recovery methodologies and nutritional interventions.
Authored by world-leading expert G. Gregory Haff to provide professional-grade insights into training cycles.
The text includes specific athlete monitoring guidelines to help manage training loads and progress.
This resource provides a complete approach by combining physical training with modern recovery and nutrition science.
Product Specifications
- Brand
- Human Kinetics
- Format
- paperback
- ASIN
- 1492561673
- Domain
- Amazon UK
- Release Date
- 23 February 2024
- Listed Since
- 05 August 2023
Barcode
No barcode data available
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