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£60.79
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Block Periodization: Breakthrough in Sport Training Book
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Description
Key Features
This book by Ultimate Athlete Concepts explores the evolution of contemporary training methods.
Learn about the differences between traditional periodization and modern sport science progress.
Understand how athlete workloads and demands have changed since the original training models were developed.
Examine the contradictions within traditional seasonal program planning and analysis.
Product Specifications
- Format
- paperback
- ASIN
- 0981718000
- Domain
- Amazon UK
- Release Date
- 01 October 2008
- Listed Since
- 04 September 2012
Barcode
No barcode data available
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