£20.96

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£21 today · usual range £14–£21 · best ever £14

Jonathan Cape The Food For Life Cookbook - Gut-Friendly Recipes by Jonathan Cape

Amazon

Price History & Forecast

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Last 85 days · 24 data points (no recent data)

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£21.35 £13.27 £15.03 £16.79 £18.56 £20.32 £22.09 25 July 2026 15 August 2026 05 September 2026 26 September 2026 17 October 2026
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Price Distribution

Price distribution over 85 days • 2 price levels

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Current Price
7 days 17 days 0 4 9 13 17 £14 £21 Days at Price

Price Analysis

Most common price: £21 (17 days, 70.8%)

Price range: £14 - £21

Price levels: 2 different prices over 24 days

Description
Transform your relationship with food using the principles from the #1 Sunday Times bestselling author of Food For Life. As seen on Channel 4's What Not To Eat, this cookbook provides a practical guide to improving your gut health through delicious, simple meals. Instead of focusing on calorie counting, this approach encourages you to prioritize variety and microbial health by aiming for 30 different plants a week. This collection features over 100 recipes designed to nourish your body and your microbes. Celebrated chefs and experts like Yotam Ottolenghi and Davina McCall praise these recipes for being life-changingly simple and packed with flavors you will want to eat every day. Whether you are interested in fermenting or simply want to move away from ultra-processed foods, this book offers a transformative way to eat well. It is a must-have resource for anyone looking to embrace a gut-friendly lifestyle without sacrificing taste or enjoyment.

Key Features

Includes over 100 gut-friendly recipes designed to nourish your microbes and improve overall well-being.

Follows the proven principles of the #1 Sunday Times bestselling author to help you eat well effortlessly.

Focuses on dietary diversity by encouraging the consumption of 30 different plants every week.

Features simple and delicious meal ideas that prioritize fermenting over restrictive calorie counting.

As seen on Channel 4's What Not To Eat, bringing expert-backed nutritional guidance to your kitchen.

Provides a transformative approach to eating that moves away from ultra-processed food options.

Product Specifications
Brand
Jonathan Cape
Format
hardcover
ASIN
1787335232
Category
Books > Subjects > Food & Drink > Diets & Healthy Eating > Weight Control
Domain
Amazon UK
Release Date
10 October 2024
Listed Since
25 January 2024

Barcode

No barcode data available

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