£25.45

Jonathan Cape Food for Life by Tim Spector - Science-Based Eating Guide

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£25 today · all-time low £25 (Jun 2026) · usually the usual

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Last 59 days · 59 data points (no recent data)

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£25.70 £24.88 £25.06 £25.24 £25.42 £25.60 £25.78 01 June 2026 15 June 2026 30 June 2026 14 July 2026 29 July 2026

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31 days 28 days · current 0 8 16 23 31 £25 £26 Days at Price

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Most common price: £25 (31 days, 52.5%)

Price range: £25 - £26

Price levels: 2 different prices over 59 days

Description

Navigate the complex world of modern nutrition with Food for Life, the definitive guide by bestselling author and scientist Tim Spector. As ultra-processed foods become more common, understanding what to eat can feel overwhelming. This book provides clear, science-based answers to help you make better dietary choices without the confusion of traditional nutritional breakdowns. Featured on The Diary of a CEO podcast, this guide moves away from misleading calorie counts and outdated nutritional advice. Instead, it introduces a new approach to nutrition that focuses on practical ways to eat well in a modern food environment. Whether you are looking to improve your health or simply want to understand the science behind your meals, Tim Spector offers a no-nonsense roadmap for your journey toward better eating habits.

Key Features

Practical science-based advice designed to help you eat well in an age of ultra-processed foods.

A new approach to nutrition that moves beyond misleading calorie counts and nutritional breakdowns.

Clear and easy-to-follow guidance from Tim Spector, the bestselling author of SPOON-FED.

No-nonsense information that avoids dietary fads to provide real-world nutritional clarity.

Expert insights featured on The Diary of a CEO podcast to help you navigate modern food choices.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
27 October 2022
Listed Since
09 April 2019

Barcode

No barcode data available

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