£25.30

About as cheap as it gets — within 5% of the all-time low it hit 3 months ago.

£25 today · all-time low £25 (Jul 2026) · usually the usual

Jonathan Cape Food for Life by Tim Spector - Science-Based Eating Guide

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Last 44 days · 44 data points (no recent data)

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£25.45 £24.90 £25.02 £25.14 £25.26 £25.38 £25.50 19 July 2026 29 July 2026 09 August 2026 20 August 2026 31 August 2026
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Price Distribution

Price distribution over 44 days • 1 price levels

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44 days 0 11 22 33 44 £25 Days at Price

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Most common price: £25 (44 days, 100.0%)

Price range: £25 - £25

Price levels: 1 different prices over 44 days

Description

Navigate the complex world of modern nutrition with Food for Life, the definitive guide by bestselling author and scientist Tim Spector. As ultra-processed foods become more common, understanding what to eat can feel overwhelming. This book provides clear, science-based answers to help you make better dietary choices without the confusion of traditional nutritional breakdowns. Featured on The Diary of a CEO podcast, this guide moves away from misleading calorie counts and outdated nutritional advice. Instead, it introduces a new approach to nutrition that focuses on practical ways to eat well in a modern food environment. Whether you are looking to improve your health or simply want to understand the science behind your meals, Tim Spector offers a no-nonsense roadmap for your journey toward better eating habits.

Key Features

Practical science-based advice designed to help you eat well in an age of ultra-processed foods.

A new approach to nutrition that moves beyond misleading calorie counts and nutritional breakdowns.

Clear and easy-to-follow guidance from Tim Spector, the bestselling author of SPOON-FED.

No-nonsense information that avoids dietary fads to provide real-world nutritional clarity.

Expert insights featured on The Diary of a CEO podcast to help you navigate modern food choices.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
27 October 2022
Listed Since
09 April 2019

Barcode

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