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Human Kinetics Science and Development of Muscle Hypertrophy

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Description

Master the science of muscle growth with the second edition of Science and Development of Muscle Hypertrophy. Written by Brad Schoenfeld, PhD, an internationally recognized expert, this book serves as the most comprehensive resource on the subject. It provides essential information for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors. Explore the mechanisms of muscle development and understand how the body undergoes structural and hormonal changes when exposed to stress. This definitive guide offers deep insights into designing effective training programs based on scientific principles. Whether you are teaching exercise science or applying research to client programming, this book provides the foundational knowledge needed to optimize muscle hypertrophy.

Key Features

This second edition by Human Kinetics is the most comprehensive resource on muscle hypertrophy available.

Authored by Brad Schoenfeld, PhD, an internationally renowned expert in the field of muscle hypertrophy.

Provides detailed information on the mechanisms of muscle development and structural body changes.

Explains how the body undergoes hormonal changes when exposed to physical stress.

Designed for use by strength and conditioning professionals, personal trainers, and sport scientists.

Serves as a definitive guide for researchers and exercise science instructors seeking hypertrophy data.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
15 June 2020
Listed Since
16 November 2019

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