£8.15

VIE Mindfulness Activity Book - Calming Puzzles and Coloring

Meditation

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Price range: £8.15 - £8.15

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Description

Find your zen and unwind with The Mindfulness Activity Book by VIE. This collection is designed to help you relax and free your mind from worry through a variety of soothing activities. Whether you are looking to practice meditation or simply need a moment to de-stress, these therapeutic exercises provide a gentle way to focus your attention and find calm. This book offers a diverse range of ways to practice mindfulness. You can engage with 177 therapeutic puzzles, including crosswords, mazes, word searches, and dot-to-dot activities. Beyond puzzles, the book includes breathing exercises and coloring pages to help you stay present. It also features positive mantras to support your mental well-being. It is an ideal companion for anyone seeking a creative way to practice relaxation techniques and mental clarity.

Key Features

Includes 177 therapeutic puzzles such as crosswords, mazes, word searches, and dot-to-dot activities to help focus your attention.

Features calming coloring pages and breathing exercises designed to help you relax and find your zen.

Contains positive mantras to assist in freeing your mind of worry and promoting a sense of peace.

Offers multiple ways to practice mindfulness through engaging and soothing activities.

Provides a variety of relaxation techniques to help you unwind and de-stress in a creative way.

Product Specifications

Brand: VIE
Format: paperback
ASIN: 1800076797
Category: Books > Subjects > Religion & Spirituality > New Age > Meditation
Domain: Amazon UK
Release Date: 12 January 2023
Listed Since: 04 October 2022

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VIE Mindfulness Activity Book - Calming Puzzles and Coloring

It has never been this cheap. We have no record of a lower price.

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Description

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