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Out of stock 271 days · last price £218
Sounds True MBSR Home Study Course - 8-Week Mindfulness Training
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Price distribution over 549 days • 5 price ranges
Price Analysis
Most common range: £207-225 (309 days, 56.3%)
Price range: £152 - £243
Price levels: 5 price ranges over 549 days
Description
Key Features
This is the official MBSR home training from the Center for Mindfulness in Medicine, Health Care, and Society.
The 8-week training follows the Mindfulness-Based Stress Reduction approach founded by Jon Kabat-Zinn.
Learn a scientifically researched practice designed to help with learning, growing, and healing.
The course helps reduce physical and mental suffering by building capacity for health and balance.
Developed by Sounds True to help users cultivate greater ease and peace of mind through meditation.
Product Specifications
- Brand
- Sounds True
- Format
- paperback
- ASIN
- 1622037146
- Domain
- Amazon UK
- Release Date
- 01 September 2016
- Listed Since
- 09 January 2016
Barcode
No barcode data available
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