£7.34

Gaia The Little Book of Mindfulness - Stress Relief Guide

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Last 89 days · 89 data points

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£7.43 £6.95 £7.05 £7.16 £7.26 £7.37 £7.47 14 April 2026 06 May 2026 28 May 2026 19 June 2026 11 July 2026

Price Distribution

Price distribution over 89 days • 5 price levels

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7 days 49 days 15 days 10 days · current 8 days 0 12 25 37 49 £6.99 £7.21 £7.26 £7.38 £7.43 Days at Price

Price Analysis

Most common price: £7.21 (49 days, 55.1%)

Price range: £6.99 - £7.43

Price levels: 5 different prices over 89 days

Description

Find a sense of calm in your busy daily routine with The Little Book of Mindfulness. Designed for those who only have a few minutes a day, this practical guide offers an easy way to practice mindfulness and live life to the full. Whether you are looking to reduce stress or find more peace, this book provides accessible tools that fit into any schedule. Written by Patrizia Collard, a teacher and practitioner with deep experience, this book is a compact companion for anyone seeking mental well-being. Its portable size makes it easy to carry with you everywhere, allowing you to access calming techniques whenever you need them most. Perfect for beginners or anyone needing a quick mental reset, this book helps you integrate mindfulness into your life without requiring hours of dedicated time. Start your journey toward a more peaceful lifestyle with this delightful and helpful guide.

Key Features

Quick daily practice designed to take only 10 minutes a day to help manage stress.

Portable and compact size makes it easy to carry with you everywhere for on-the-go calm.

Expertly written by Patrizia Collard, utilizing her deep experience as a teacher and practitioner.

An easy and accessible way to practice mindfulness and live life more fully.

A concise 96-page guide that provides meaningful insights in a short amount of time.

Perfect for individuals looking to add a small moment of peace to their busy schedules.

Product Specifications

Brand
Gaia
Format
flexibound
Domain
Amazon UK
Release Date
07 April 2014
Listed Since
31 October 2013

Barcode

No barcode data available

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