£6.95

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Embracing Mindfulness 31 Day Mindfulness Challenge Cards

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Description

Bring your life back to the present moment with the 31 Day Mindfulness Challenge Cards by Embracing Mindfulness. This set features 31 daily tasks designed to help you develop a mindful lifestyle through consistent practice. Because neuro research shows the brain needs about 30 days to adjust to habit changes, these cards provide a structured way to replace old habits with new ways of thinking. Each card is printed on high quality postcard-sized paper and includes a related image on the reverse side. This collection is a practical tool to help enhance creativity, productivity, and peace of mind while working to reduce stress. It also makes a great stocking filler or Secret Santa gift for anyone looking to start a new wellness routine.

Key Features

Contains 31 daily tasks designed to help you develop a mindful lifestyle through consistent practice.

Each card is printed on high quality postcard-sized paper for a premium feel.

The reverse side of every card features a related image to accompany your daily task.

Designed around neuro research suggesting the brain needs 30 days to adjust to new habit changes.

A practical gift option that works well as a stocking filler or a Secret Santa present.

Product Specifications

Model
..
Colour
Multicolor
Size
70mm X 120mm
Format
office_product
Pack Size
31 items
Domain
Amazon UK
Release Date
01 January 2021
Listed Since
14 March 2018

Barcode

No barcode data available

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