£6.95

Embracing Mindfulness 31 Day Mindfulness Challenge Cards

Name: Embracing Mindfulness 31 Day Mindfulness Challenge Cards
Brand: Embracing Mindfulness
Price: 6.95 GBP
Availability: InStock

Multicolor, ..

Postcards

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Most common price: £7.95 (66 days, 80.5%)

Price range: £6.95 - £7.95

Price levels: 2 different prices over 82 days

Description

Bring your focus back to the present moment with these daily mindfulness challenge cards. Designed to help you build a mindful lifestyle, these cards provide a practical way to practice new ways of thinking. Research suggests that the brain needs about 30 days to adjust to a habit change, which is why this set is structured as a month-long journey to help you soften old habits and replace them with peace of mind. By taking one card a day, you can work toward enhancing your creativity and productivity while reducing stress. These tasks are perfect for anyone looking to integrate mindfulness into their daily routine through consistent, manageable steps. Whether you are starting a new wellness journey or looking for a meaningful way to practice patience and mindfulness, these cards offer a guided path for the next 31 days.

Key Features

31 Daily Tasks - Each card provides a specific task designed to enhance your mindfulness and help you focus on what is happening right now.

Habit Formation Support - Based on neuro research showing the brain needs about 30 days to adjust to new habits, making this a complete month-long program.

High Quality Printing - Each card is printed on high quality postcard-sized paper for a premium feel during your daily practice.

Visual Elements - Every card features a related image on the reverse side to complement your mindfulness exercises.

Perfect Gift Idea - This set makes a great stocking filler or Secret Santa gift for anyone interested in wellness and mental clarity.

Product Specifications

Brand: Embracing Mindfulness
Model: ..
Colour: Multicolor
Size: 70mm X 120mm
Format: office_product
Pack Size: 31 items
ASIN: B07BFVG9CJ
Category: Stationery & Office Supplies > Office Paper Products > Cards & Card Stock > Postcards
Domain: Amazon UK
Release Date: 01 January 2021
Listed Since: 14 March 2018

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Embracing Mindfulness 31 Day Mindfulness Challenge Cards

It has never been this cheap. We have no record of a lower price.

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