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£40.46
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£40 today · cheaper than every other day in the last 3 months
Springer Complete Guide to Stress Management - Springer Health Book
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Last 78 days · 78 data points (no recent data)
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Price Distribution
Price distribution over 78 days • 2 price levels
Price Analysis
Most common price: £40 (67 days, 85.9%)
Price range: £40 - £42
Price levels: 2 different prices over 78 days
Description
Key Features
The Complete Guide to Stress Management covers both the underlying causes of excessive stress and its wide-ranging effects on health and lifestyle.
This second revised edition incorporates updated research and refined relaxation techniques to address modern stress management challenges.
Springer's health book provides simple yet effective relaxation methods that readers can apply immediately to reduce stress symptoms.
The guide combines theoretical knowledge about stress with practical, actionable strategies for everyday implementation and long-term wellbeing.
Designed for anyone seeking to understand and manage stress, this resource is suitable for individuals at any stage of their stress management journey.
Product Specifications
- Brand
- Springer
- Format
- paperback
- ASIN
- 0306439670
- Category
- Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
- Domain
- Amazon UK
- Publication Date
- 01 January 1991
- Listed Since
- 25 September 2005
Barcode
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