Stress Management: A Comprehensive Handbook Of Techniques And Strategies - Image 1

£69.52

Springer Publishing Company Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Name: Stress Management: A Comprehensive Handbook Of Techniques And Strategies
Brand: Springer Publishing Company
Price: 69.52 GBP
Availability: InStock

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Description

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.

Product Specifications

Brand: Springer Publishing Company
Format: hardcover
ASIN: 0826149472
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Stress
Domain: Amazon UK
Release Date: 13 August 2002
Listed Since: 17 February 2007

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Springer Publishing Company Stress Management: A Comprehensive Handbook Of Techniques And Strategies

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