£53.18

Springer Publishing Company Stress Management: A Comprehensive Handbook Of Techniques And Strategies

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Last 74 days · 74 data points (no recent data)

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£53.18 £52.00 £52.26 £52.52 £52.77 £53.03 £53.29 25 April 2026 13 May 2026 31 May 2026 18 June 2026 07 July 2026

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Price distribution over 74 days • 2 price levels

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58 days 16 days · current 0 15 29 44 58 £52 £53 Days at Price

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Most common price: £52 (58 days, 78.4%)

Price range: £52 - £53

Price levels: 2 different prices over 74 days

Description
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.

Product Specifications
Brand
Springer Publishing Company
Format
hardcover
ASIN
0826149472
Category
Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Compulsive Behaviour
Domain
Amazon UK
Release Date
13 August 2002
Listed Since
17 February 2007

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