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£73.80

Clanrye International Essentials of Stress Management

Name: Essentials of Stress Management
Brand: Clanrye International
Price: 73.8 GBP
Availability: InStock

Management

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Description

Stress management refers to the practice of controlling and managing personal and chronic stress. It includes different techniques and methods of stress control like transactional control, meditation, autogenic training, physical exercise, artistic expression, cognitive therapy, yoga, relaxation techniques, natural medicine, etc. This book is a compilation of chapters that discuss the most vital concepts in the field of stress management. It studies, analyses and upholds the pillars of stress management and its utmost significance in modern times. Coherent flow of topics, student-friendly language and extensive use of examples make this textbook an invaluable source of knowledge.

Product Specifications

Brand: Clanrye International
Format: hardcover
ASIN: 163240687X
Category: Books > Subjects > Business, Finance & Law > Management
Domain: Amazon UK
Release Date: 10 May 2018
Listed Since: 09 January 2018

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Clanrye International Essentials of Stress Management

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