£63.99

WADSWORTH Personal Stress Management: Surviving to Thriving

Price data checked 1 day ago

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

This is the most expensive it has ever been. Walk away.

£64 today · previous high £64 · all-time low £56

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 90 days · 90 data points

Historical
Generating forecast…
£63.99 £55.19 £57.11 £59.03 £60.95 £62.87 £64.79 29 April 2026 21 May 2026 12 June 2026 04 July 2026 27 July 2026

Price Distribution

Price distribution over 90 days • 3 price levels

Days at Price
Current Price
9 days 22 days 59 days · current 0 15 30 44 59 £56 £61 £64 Days at Price

Price Analysis

Most common price: £64 (59 days, 65.6%)

Price range: £56 - £64

Price levels: 3 different prices over 90 days

Description

Don’t be a Stress Head! Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this book delivers specific strategies for tackling common campus stressors, including academics, time management, and relationship issues. You’ll learn helpful, easy strategies for changing your perspective and responding to stress with confidence and resilience, empowering you to manage even the most difficult situations and come out on top--in the classroom, in the workplace, and in life. PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING engages you with practical tools you can use immediately, incorporating the latest insights from neuroscience, exercise physiology, nutrition, and medicine, while highlighting healthy habits like regular exercise and good nutrition to prevent burnout.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
31 January 2015
Listed Since
07 August 2013

Barcode

No barcode data available

Similar Products You Might Like

Stress Management for Life: A Research-Based Experiential Approach
97% match

Stress Management for Life: A Research-Based Experiential Approach

Cengage Learning

£75.18 08 May 2026
Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List)
97% match

Stress Management for Life: A Research-Based Experiential Approach (Mindtap Course List)

Cengage Learning

£68.18 27 Jul 2026
Stress, Health and Well-Being: Thriving in the 21st Century
97% match

Stress, Health and Well-Being: Thriving in the 21st Century

WADSWORTH

£53.21 26 Jul 2026
Stress Management Programme For Secondary School Students: A Practical Resource for Schools
97% match

Stress Management Programme For Secondary School Students: A Practical Resource for Schools

Routledge

£55.06 16 Jul 2026
Stress Management Programme For Secondary School Students: A Practical Resource for Schools
97% match

Stress Management Programme For Secondary School Students: A Practical Resource for Schools

Routledge

£111.63 16 Jul 2026
Essentials of Stress Management
97% match

Essentials of Stress Management

Clanrye International

£73.80 08 May 2026
Stress Management and Prevention: Applications to Daily Life
97% match

Stress Management and Prevention: Applications to Daily Life

Routledge

£73.80 11 Jul 2026
Stress Management and Prevention: Applications to Daily Life
97% match

Stress Management and Prevention: Applications to Daily Life

Routledge

£167.67 16 Jun 2026
A Clinical Guide to the Treatment of the Human Stress Response
97% match

A Clinical Guide to the Treatment of the Human Stress Response

Springer

£94.68 13 Jun 2026
Beyond Stress: Strategies for Optimal Living
97% match

Beyond Stress: Strategies for Optimal Living

KENDALL HUNT PUBLISHING

£75.34 12 Jun 2026
Guide to Controlling Stress
97% match

Guide to Controlling Stress

£40.02 17 Jul 2026
Managing Stress: From Theory to Application Psychology Book
97% match

Managing Stress: From Theory to Application Psychology Book

£142.34 25 Jul 2026
Stress Resilience: Molecular and Behavioral Aspects
97% match

Stress Resilience: Molecular and Behavioral Aspects

Academic Press

£98.59 09 Jul 2026
Stress Management: Developing Resilience in an Evolving World
97% match

Stress Management: Developing Resilience in an Evolving World

Human Kinetics

£91.00 29 Jun 2026
Stress, Coping, and Development, Second Edition: An Integrative Perspective
97% match

Stress, Coping, and Development, Second Edition: An Integrative Perspective

Taylor & Francis

£43.69 15 Jul 2026
Preventive Stress Management in Organizations
96% match

Preventive Stress Management in Organizations

American Psychological Association

£62.00 21 Jul 2026
Stress and Mental Health of College Students
96% match

Stress and Mental Health of College Students

£104.99 05 Jul 2026
Stress Management: A Comprehensive Handbook Of Techniques And Strategies
96% match

Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Springer Publishing Company

£53.18 07 Jul 2026
Stress and Health: Biological and Psychological Interactions
96% match

Stress and Health: Biological and Psychological Interactions

Sage Publications

£77.07 12 Jun 2026
Adaptive and Maladaptive Aspects of Developmental Stress: 3 (Current Topics in Neurotoxicity, 3)
96% match

Adaptive and Maladaptive Aspects of Developmental Stress: 3 (Current Topics in Neurotoxicity, 3)

Springer

£80.64 03 Jul 2026
Stress Busting Through Personal Empowerment
96% match

Stress Busting Through Personal Empowerment

Routledge

£120.00 08 Jul 2026
Dealing With Stress in a Modern Work Environment: Resources Matter
96% match

Dealing With Stress in a Modern Work Environment: Resources Matter

Springer

£64.54 13 Jun 2026
Behavioral Models in Stress Research
96% match

Behavioral Models in Stress Research

£18.86 19 Jul 2026
Stress Management in Work Settings
96% match

Stress Management in Work Settings

Praeger

£53.08 04 Jul 2026