£63.99

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£64 today · previous high £64 · all-time low £59

WADSWORTH Personal Stress Management: Surviving to Thriving

Amazon

Price History & Forecast

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Last 79 days · 79 data points (no recent data)

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£63.99 £58.49 £59.69 £60.89 £62.09 £63.29 £64.49 28 July 2026 16 August 2026 05 September 2026 24 September 2026 14 October 2026
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Price Distribution

Price distribution over 79 days • 2 price levels

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Current Price
36 days 43 days · current 0 11 22 32 43 £59 £64 Days at Price

Price Analysis

Most common price: £64 (43 days, 54.4%)

Price range: £59 - £64

Price levels: 2 different prices over 79 days

Description

Don’t be a Stress Head! Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this book delivers specific strategies for tackling common campus stressors, including academics, time management, and relationship issues. You’ll learn helpful, easy strategies for changing your perspective and responding to stress with confidence and resilience, empowering you to manage even the most difficult situations and come out on top--in the classroom, in the workplace, and in life. PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING engages you with practical tools you can use immediately, incorporating the latest insights from neuroscience, exercise physiology, nutrition, and medicine, while highlighting healthy habits like regular exercise and good nutrition to prevent burnout.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
31 January 2015
Listed Since
07 August 2013

Barcode

No barcode data available

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