Stress Management and Prevention: Applications to Daily Life - Image 1

£155.10

Routledge Stress Management and Prevention: Applications to Daily Life

Name: Stress Management and Prevention: Applications to Daily Life
Brand: Routledge
Price: 155.1 GBP
Availability: InStock

Diseases & Disorders

It has never been this cheap. We have no record of a lower price.

£155 today · cheaper than every other day in the last 16 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 347 days • 347 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 347 days • 4 price levels

Days at Price

Current Price

Price Analysis

Most common price: £158 (277 days, 79.8%)

Price range: £155 - £161

Price levels: 4 different prices over 347 days

Description

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based activities so students can see techniques in practice.

Product Specifications

Brand: Routledge
Format: hardcover
ASIN: 1138437182
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Diseases & Disorders
Domain: Amazon UK
Release Date: 30 June 2017
Listed Since: 26 July 2017

Barcode

No barcode data available

Routledge Stress Management and Prevention: Applications to Daily Life

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Stress Management and Prevention: Applications to Daily Life

Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Stress Management: Developing Resilience in an Evolving World

Principles and Practice of Stress Management, Fourth Edition

Stress Management: From Basic Science to Better Practice

Stress and Health: Biological and Psychological Interactions

Beyond Stress: Strategies for Optimal Living

Encyclopedia of Stress and Stress-related Diseases (Facts on File Library of Health and Living)

Stress Management in Work Settings

Dealing With Stress in a Modern Work Environment: Resources Matter

A Clinical Guide to the Treatment of the Human Stress Response

Handbook of Stress: Causes, Effects and Control

Stress: Concepts, Cognition, Emotion, and Behavior: Volume 1 (Handbook in Stress Series): Handbook of Stress Series, Volume 1 (Handbook in Stress, 1)

Measuring Stress: A Guide for Health and Social Scientists

Chronic Stress & Health (Health Psychology Research Focus)

Stress Busting Through Personal Empowerment

The Oxford Handbook of Stress and Mental Health (Oxford Library of Psychology)

Counselling for Stress Problems (Therapy in Practice)

Managerial, Occupational and Organizational Stress Research (Routledge Revivals)

Stress Resilience: Molecular and Behavioral Aspects

Stress: A Brief History: 7 (Blackwell Brief Histories of Psychology)

Stress, Coping, and Development, Second Edition: An Integrative Perspective

Handbook of Stress, Coping, and Health: Implications for Nursing Research, Theory, and Practice

Psychological Stress (SAGE Library in Mental Health)