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£75.18

Cengage Learning Stress Management for Life: A Research-Based Experiential Approach

Name: Stress Management for Life: A Research-Based Experiential Approach
Brand: Cengage Learning
Price: 75.18 GBP
Availability: InStock

Alternative Medicine

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Description

Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.

Product Specifications

Brand: Cengage Learning
Format: paperback
ASIN: 1305120590
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine
Domain: Amazon UK
Release Date: 05 February 2015
Listed Since: 21 June 2014

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Cengage Learning Stress Management for Life: A Research-Based Experiential Approach

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