£132.30

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£132 today · cheaper than every other day in the last 3 months

Living a Stressful Life Vol 2 - Stress Management Strategies

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£132.30 £125.69 £128.33 £130.98 £133.62 £136.27 £138.92 31 July 2026 18 August 2026 06 September 2026 24 September 2026 13 October 2026
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Price distribution over 75 days • 1 price levels

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Price range: £132 - £132

Price levels: 1 different prices over 75 days

Description

Living a Stressful Life: Practical Strategies for Managing Stress at Home and Work (Vol 2) offers actionable techniques for reducing stress in your daily routine. This independently published guide addresses stress management across both professional and personal environments, providing readers with practical approaches to tackle common stressors. Whether you are navigating workplace pressures or home-related challenges, this volume delivers concrete strategies designed to help you regain control and improve your overall wellbeing. Perfect for anyone seeking evidence-based methods to manage tension and anxiety effectively.

Key Features

Volume 2 of the Living a Stressful Life series focuses on practical stress management techniques for home and work environments.

Independently published guide offering actionable strategies for managing daily stress across multiple life areas.

Covers stress reduction methods designed to address common stressors in both professional and personal settings.

Provides readers with concrete techniques to implement immediately for improved mental health and wellbeing.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
16 December 2025
Listed Since
16 December 2025

Barcode

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