£75.28

It has never been this cheap. We have no record of a lower price.

£75 today · cheaper than every other day in the last 3 months

Beyond Stress: The Science of Calm and Self-Mastery”

View at Amazon

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 55 days · 55 data points (no recent data)

Historical
Generating forecast…
£75.28 £71.52 £73.02 £74.53 £76.03 £77.54 £79.04 26 July 2026 08 August 2026 22 August 2026 04 September 2026 18 September 2026
View at Amazon ↗

Price data last checked 36 day(s) ago - refreshing...

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↑ Price chart
when this has been cheap or pricey
↑ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price Distribution

Price distribution over 55 days • 1 price levels

Days at Price
55 days 0 14 28 41 55 £75 Days at Price

Price Analysis

Most common price: £75 (55 days, 100.0%)

Price range: £75 - £75

Price levels: 1 different prices over 55 days

Description

Beyond Stress guides readers on a transformative journey from reactivity to reflection, from exhaustion to equilibrium. Structured into eight thematic parts and forty chapters, the book integrates mindfulness-based neuroscience, health informatics, and practical exercises drawn from real healthcare, education, and personal-growth contexts. Through reflective journals, stress dashboards, visualization practices, and progress-tracking tools, readers learn to decode their stress physiology, regulate their emotions, and cultivate lasting resilience. Each chapter is enriched with Indonesian and global healthcare case studies, making it both scientific and culturally grounded. More than a manual, this book is a companion for anyone—students, professionals, or caregivers—who seeks calm in the chaos of modern life. “Peace is not the end of your story. It is the beginning of every tomorrow.”

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
01 November 2025
Listed Since
04 November 2025

Barcode

No barcode data available

Similar Products You Might Like

Stress in the Year 2010 & Beyond (Psychology Research Progress Series)
98% match

Stress in the Year 2010 & Beyond (Psychology Research Progress Series)

£151.45 30 Sep 2026
Psychologie du stress et gestion du stress: Gestion du stress dans la société
98% match

Psychologie du stress et gestion du stress: Gestion du stress dans la société

£60.00 23 Sep 2026
Practical Stress Management: A Comprehensive Workbook
98% match

Practical Stress Management: A Comprehensive Workbook

Elsevier

£89.69 24 Sep 2026
Stress and Stress Coping in Cultivated Plants
98% match

Stress and Stress Coping in Cultivated Plants

Springer

£127.32 30 Sep 2026
Meditation & Mindfulness for Busy People: Simple Ways to Find Calm in a Fast World
98% match

Meditation & Mindfulness for Busy People: Simple Ways to Find Calm in a Fast World

£111.24 24 Sep 2026
Life is beautiful: Free Your Mind
97% match

Life is beautiful: Free Your Mind

£55.31 23 Sep 2026
De-Stress at Work: Understanding and Combatting Chronic Stress
97% match

De-Stress at Work: Understanding and Combatting Chronic Stress

Routledge

£55.99 11 Sep 2026
Mindfulness for Working Professionals: Thriving in a High-Pressure World
97% match

Mindfulness for Working Professionals: Thriving in a High-Pressure World

£75.12 11 Sep 2026
Afirmaciones para una Vida Extraordinaria: 365 días de Inspiración
97% match

Afirmaciones para una Vida Extraordinaria: 365 días de Inspiración

£74.93 10 Sep 2026
Stress Management: A Guide to a Healthier Life
97% match

Stress Management: A Guide to a Healthier Life

KENDALL HUNT PUBLISHING

£153.94 26 Sep 2026
Stress-Related Disorders
97% match

Stress-Related Disorders

IntechOpen

£119.00 17 Sep 2026
Men's Power: The Alchemy of Masculine Vitality and Self-Mastery
97% match

Men's Power: The Alchemy of Masculine Vitality and Self-Mastery

£97.87 02 Oct 2026
The Body Under Stress: Developing Skills for Keeping Healthy (Psychology Revivals)
97% match

The Body Under Stress: Developing Skills for Keeping Healthy (Psychology Revivals)

Routledge

£119.32 17 Sep 2026
THE MIND'S DOMINION: PSYCHOLOGY IN THE DIGITAL AGE
97% match

THE MIND'S DOMINION: PSYCHOLOGY IN THE DIGITAL AGE

£65.58 11 Sep 2026
Meditate and Bloom: Awaken Your Mind, Heal Your Heart, and Grow from Within
97% match

Meditate and Bloom: Awaken Your Mind, Heal Your Heart, and Grow from Within

£73.53 22 Sep 2026
Yoga & Neuro-Wealth: Rewire Your Brain for Riches, On and Off the Mat
97% match

Yoga & Neuro-Wealth: Rewire Your Brain for Riches, On and Off the Mat

£110.65 24 Sep 2026
Yoga & Neuro-Wealth: Rewire Your Brain for Riches, On and Off the Mat
97% match

Yoga & Neuro-Wealth: Rewire Your Brain for Riches, On and Off the Mat

£147.78 24 Sep 2026
The Body & Soul Retreat: Journal
97% match

The Body & Soul Retreat: Journal

£78.91 11 Sep 2026
The Beginners's Guide to Meditation: A Step-By-Step Journey to Inner Peace
97% match

The Beginners's Guide to Meditation: A Step-By-Step Journey to Inner Peace

£60.85 23 Sep 2026
TALES OF AN INSISTENT ARTIST: Behind the Scenes of a Life on Stage
97% match

TALES OF AN INSISTENT ARTIST: Behind the Scenes of a Life on Stage

£55.59 19 Sep 2026
MENTAL HEALTH AND WELL-BEING: FROM UNDERSTANDING TO EMPOWERMENT
97% match

MENTAL HEALTH AND WELL-BEING: FROM UNDERSTANDING TO EMPOWERMENT

£104.25 27 Sep 2026
The Art and Science of Marketing Research: The Art and Science of Marketing Research
97% match

The Art and Science of Marketing Research: The Art and Science of Marketing Research

£75.76 21 Sep 2026
Gestion du stress et stratégies d'adaptation pour les employés: Le rôle du stress et l'identification des facteurs causant le stress professionnel chez les employés d'une aciérie
97% match

Gestion du stress et stratégies d'adaptation pour les employés: Le rôle du stress et l'identification des facteurs causant le stress professionnel chez les employés d'une aciérie

£60.00 23 Sep 2026
The 365 Days Journal: Path For Betterment
97% match

The 365 Days Journal: Path For Betterment

£182.14 25 Sep 2026