Sunny Health & Fitness Magnetic Under Desk Mini Exercise Cycle Bike, Dual Function Pedal Exerciser + Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance

EFFORTLESS EXERCISE FOR EVERYONEThis under-desk pedal exerciser makes it effortless to stay active. The low-impact motion allows you to gently work out while going about your day, perfect for office employees, adults, and seniors.

2-IN-1 DESIGNPerfect for both leg and arm workouts. Switch between pedaling with your legs for a lower body boost and pedaling with your arms to tone those upper body muscles.

ADJUSTABLE MAGNETIC RESISTANCEAchieve your fitness goals with our cycling bike's adjustable magnetic resistance. Effortlessly switch intensity levels to challenge yourself or enjoy a smooth, low-impact ride, all at the turn of a dial.

QUIET OPERATIONThe magnetic mesh-belt mechanism offers a virtually maintenance-free solution. Its whisper-quiet operation allows you to exercise without disturbing others, creating a peaceful and uninterrupted workout environment.

WHY SQUATSquats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKSTone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.

REDUCED JOINT IMPACTSkip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESSThe LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.