Sunny Health and Fitness Sunny Health & Fitness Elliptical Cross Trainer w/LCD Monitor, Air Walker Exercise Machines + Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance

AIR WALK TRAINER: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. 30-inch stride length.

TOTAL BODY WORKOUT: The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance.

LCD MONITOR: Informative LCD monitor displays time, count, total count, calories, and scan. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement.

AEROBIC TRAINING: Aerobic exercise increases cardiorespiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air walker, it can help you lose, control or maintain your weight.

WHY SQUATSquats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKSTone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.

REDUCED JOINT IMPACTSkip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESSThe LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.