Sunny Health and Fitness Sunny Health & Fitness Under Desk Smart Mini Pedal Exerciser, Dual Function Exercise Cycle Bike + Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance

EFFORTLESS EXERCISE FOR EVERYONEThis under-desk pedal exerciser makes it effortless to stay active. The low-impact motion allows you to gently work out while going about your day, perfect for office employees, adults, and seniors.

PORTABLE AND PRACTICALThis pink mini exercise bike's compact build ensures effortless storage. Its lightweight construction and convenient handle make moving it a breeze.

QUIET & STEPLESS RESISTANCE Enjoy a silent and smooth workout with the mesh belt-drive. Experience seamless resistance with our stepless micro-adjustment feature, allowing for varied intensity adjustments.

2-IN-1 DESIGNPerfect for both leg and arm workouts. Switch between pedaling with your legs for a lower body boost and pedaling with your arms to tone those upper body muscles.

WHY SQUATSquats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKSTone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.

REDUCED JOINT IMPACTSkip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESSThe LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.