Sunny Health & Fitness Advanced Twist Stepper Machine with Resistance Bands - SF-S0979 + Row-N-Ride™ PRO Squat Assist Trainer, Rowing Machine for Glute Workout

FIGURE SLIMMING TWIST ACTIONThe unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.

ADJUSTABLE HEIGHTCustomize the heights of your steps and switch between steep climbs or a high intensity quick mini step workout.

ADJUSTABLE RESISTANCE BANDS Elevate your fitness routine with the included resistance bands that adjust to your workout. Perfect for a full-body workout, these bands enhance arm, chest, back, and shoulder conditioning, offering balanced exercise.

SMOOTH & QUIET HYDRAULICS Step into the advanced hydraulic cylinders for a smooth stepping motion. The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces.

INTENSE FULL BODY SQUATSThe Row-N-Ride PRO is expertly engineered to perform squats with precision & challenge, emphasizing glute toning while activating your arms. This versatile squat machine provides a full-body workout experience.

MULTI-PURPOSE EXERCISE MACHINEDesigned for versatility, this exercise equipment lets you do more than just squats-supporting deadlifts, incline chest presses, and bent-over rows, allowing a full-body workout with a single rower machine.

RESISTANCE BANDSUse the additional resistance bands to make your squats even more challenging, and to perform more exercises aimed at toning your upper, lower, and abdominal body with isolating band exercises in just one total body workout machine.

12 HYDRAULIC RESISTANCE LEVELSThe Row and Ride squat machine comes with 12 resistance levels. Personalize your fitness regime to match your intensity, control the workout challenge, and progressively enhance the difficulty for optimal results.